<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Extreme Weight Loss Method &#187; Extreme Weight Loss</title>
	<atom:link href="http://extremeweightlossmethod.com/category/extreme-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://extremeweightlossmethod.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Sep 2010 04:54:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The North Bitch Diet&#8217;s Lost Video Found</title>
		<link>http://extremeweightlossmethod.com/the-north-bitch-diets-lost-video-found/</link>
		<comments>http://extremeweightlossmethod.com/the-north-bitch-diets-lost-video-found/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 18:29:14 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[Bitch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[enhancement]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Former Team]]></category>
		<category><![CDATA[Herman Melville]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[Lawsuits]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[oral]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual]]></category>
		<category><![CDATA[Storage Box]]></category>
		<category><![CDATA[Team Members]]></category>
		<category><![CDATA[viagra]]></category>
		<category><![CDATA[Video Copy]]></category>
		<category><![CDATA[Video Sex]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/the-north-bitch-diets-lost-video-found/</guid>
		<description><![CDATA[
WARNING: Sex is discussed in a family friendly way but we would caution this being viewed by children. The North Bitch Diet. This is a video that was made by Dr. Herman Melville about a diet created to enhance the &#8220;performance&#8221; of -both- partners in the bedroom. The diet was never released due to it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bGqI8M5FcRY?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/bGqI8M5FcRY?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>WARNING: Sex is discussed in a family friendly way but we would caution this being viewed by children. The North Bitch Diet. This is a video that was made by Dr. Herman Melville about a diet created to enhance the &#8220;performance&#8221; of -both- partners in the bedroom. The diet was never released due to it&#8217;s over effectiveness and fears of lawsuits. The effectiveness of the diet is graphically discussed between the creator of the diet and his partner Eunice. The details of the diet is not revealed in this video. The last surviving copy of this 2005 video, long thought lost, was recently found in a storage box and has been uploaded to YouTube for it&#8217;s historical value. Thank you, Former team members of The North Bitch Diet</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/the-north-bitch-diets-lost-video-found/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Took A Break From Making Videos &amp; MAJOR DIET UPDATE</title>
		<link>http://extremeweightlossmethod.com/why-i-took-a-break-from-making-videos-major-diet-update/</link>
		<comments>http://extremeweightlossmethod.com/why-i-took-a-break-from-making-videos-major-diet-update/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:27:34 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[Americana]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Blonde]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Català]]></category>
		<category><![CDATA[Catalan]]></category>
		<category><![CDATA[Catalonia]]></category>
		<category><![CDATA[Catalunya]]></category>
		<category><![CDATA[charmedelegance]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[España]]></category>
		<category><![CDATA[Español]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lizyartur]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Raw Diet]]></category>
		<category><![CDATA[Raw Vegan Diet]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Video Requests]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/why-i-took-a-break-from-making-videos-major-diet-update/</guid>
		<description><![CDATA[
Check out Alicia&#8217;s channel to learn more about a Low Fat Raw Vegan Diet: www.youtube.com PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: As always, feel free to tell me your video requests in the comment section. I always love to hear from you! SUBSCRIBE to [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TfzZS3xk4j0?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TfzZS3xk4j0?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Check out Alicia&#8217;s channel to learn more about a Low Fat Raw Vegan Diet: www.youtube.com PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: As always, feel free to tell me your video requests in the comment section. I always love to hear from you! SUBSCRIBE to my other channel for FASHION &#038; MY LIFE, LIVING ABROAD videos: www.youtube.com FOLLOW my blog: lizyartur.blogspot.com QUESTION FOR ME? ASK HERE: www.formspring.me FOLLOW me on TWITTER for constant updates: twitter.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/why-i-took-a-break-from-making-videos-major-diet-update/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Book Author Advocates New &#8216;No Food Diet&#8217;</title>
		<link>http://extremeweightlossmethod.com/diet-book-author-advocates-new-no-food-diet/</link>
		<comments>http://extremeweightlossmethod.com/diet-book-author-advocates-new-no-food-diet/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 06:27:41 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[Book Author]]></category>
		<category><![CDATA[Diet Book]]></category>
		<category><![CDATA[Diet Food]]></category>
		<category><![CDATA[Food Diet]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[New Diet]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/diet-book-author-advocates-new-no-food-diet/</guid>
		<description><![CDATA[
Today Now! talks with a diet book author who reveals that many things are surprisingly edible when you are driven mad by hunger. More coverage at: onion.com
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/CxIr_otUmo4?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/CxIr_otUmo4?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Today Now! talks with a diet book author who reveals that many things are surprisingly edible when you are driven mad by hunger. More coverage at: onion.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/diet-book-author-advocates-new-no-food-diet/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>HCG &#124; HCG Diet &#124; HCG Diet Drops &#124; Fat Release System</title>
		<link>http://extremeweightlossmethod.com/hcg-hcg-diet-hcg-diet-drops-fat-release-system/</link>
		<comments>http://extremeweightlossmethod.com/hcg-hcg-diet-hcg-diet-drops-fat-release-system/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 06:38:55 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[Bod]]></category>
		<category><![CDATA[British Doctor]]></category>
		<category><![CDATA[Brown Fat]]></category>
		<category><![CDATA[Courtenay Parkway]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet System]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[Dr Atw Simeons]]></category>
		<category><![CDATA[dr.]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Hcg]]></category>
		<category><![CDATA[Hormonal System]]></category>
		<category><![CDATA[Hunger Pains]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Merritt Island Fl]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Mold]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Problem Areas]]></category>
		<category><![CDATA[Protocol]]></category>
		<category><![CDATA[simeons]]></category>
		<category><![CDATA[Skype]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[Usa Support]]></category>
		<category><![CDATA[vlcd]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/hcg-hcg-diet-hcg-diet-drops-fat-release-system/</guid>
		<description><![CDATA[
www.fatreleasesystem.com &#8211; HCG Diet Drops &#8211; Sublingual HCG for Fat Burning, Weight Loss &#038; Body Shaping &#8211; Burn Up To 2 Pounds Of Fat A Day &#8211; Burn Fat Without Exercising &#8211; Diet With No Hunger Pains &#8211; Keep The Weight Off Long Term &#8211; Help Reset Your Metabolism &#8211; Mold And Reshape Your Bod [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mrK4NmX7Yyo?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/mrK4NmX7Yyo?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.fatreleasesystem.com &#8211; HCG Diet Drops &#8211; Sublingual HCG for Fat Burning, Weight Loss &#038; Body Shaping &#8211; Burn Up To 2 Pounds Of Fat A Day &#8211; Burn Fat Without Exercising &#8211; Diet With No Hunger Pains &#8211; Keep The Weight Off Long Term &#8211; Help Reset Your Metabolism &#8211; Mold And Reshape Your Bod &#8211; The Fat Release System is based on the Simeons HCG protocol for weight loss. This protocol is designed to take advantage of the bodys natural hormonal system of regulating fat stores in your body, and stimulating it to release the stores of dense, long-term brown fat from the problem areas on your body. These are fat stores that would normally only be released during severe starvation or during pregnancy. This method of weight loss was developed by Dr. ATW Simeons, MD, a British doctor who spent most of his career in India and Italy. www.fatreleasesystem.com www.truehealthyproducts.com Call for More Information &#8211; 888-400-2920 begin_of_the_skype_highlighting 888-400-2920 end_of_the_skype_highlighting begin_of_the_skype_highlighting 888-400-2920 end_of_the_skype_highlighting True Healthy Products, LLC 915 N Courtenay Parkway Merritt Island, FL 32953 USA support@truehealthyproducts.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/hcg-hcg-diet-hcg-diet-drops-fat-release-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Body Cleanse, Detox Diet, Austin Wellness &amp; Nutrition</title>
		<link>http://extremeweightlossmethod.com/about-body-cleanse-detox-diet-austin-wellness-nutrition/</link>
		<comments>http://extremeweightlossmethod.com/about-body-cleanse-detox-diet-austin-wellness-nutrition/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 18:29:45 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Body Detox]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Clinical Nutrition]]></category>
		<category><![CDATA[Com Copyright]]></category>
		<category><![CDATA[DETOX]]></category>
		<category><![CDATA[Detox Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Doctorate]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Good Nutrition]]></category>
		<category><![CDATA[Los Angeles College Of Chiropractic]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition Diet]]></category>
		<category><![CDATA[Sports Conditioning]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness Institute]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/about-body-cleanse-detox-diet-austin-wellness-nutrition/</guid>
		<description><![CDATA[
About Body Cleanse, Detox Diet, Austin Wellness &#038; Nutrition Dr. Bellonzi explains, &#8220;What is a Cleanse&#8221;. He does not use the Master Cleanse nor does he recommend fasting. He uses mild cleanse without a fast so ensure you still get good nutrition by cleansing. Dr.Vincent Bellonzi is a chiropractor and is Certified in Clinical Nutrition. [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kQ5rajJAtlc?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/kQ5rajJAtlc?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>About Body Cleanse, Detox Diet, Austin Wellness &#038; Nutrition Dr. Bellonzi explains, &#8220;What is a Cleanse&#8221;. He does not use the Master Cleanse nor does he recommend fasting. He uses mild cleanse without a fast so ensure you still get good nutrition by cleansing. Dr.Vincent Bellonzi is a chiropractor and is Certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi&#8217;s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/about-body-cleanse-detox-diet-austin-wellness-nutrition/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Weight Loss Secret Healthy Tips &#8211; Clinical Nutrition</title>
		<link>http://extremeweightlossmethod.com/diet-weight-loss-secret-healthy-tips-clinical-nutrition/</link>
		<comments>http://extremeweightlossmethod.com/diet-weight-loss-secret-healthy-tips-clinical-nutrition/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:28:24 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[American Naturopathic Medical]]></category>
		<category><![CDATA[American Naturopathic Medical Association]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Certified Nutritionist]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[Clinical Nutrition]]></category>
		<category><![CDATA[Clinical Nutritionist]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Healthy]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet Weight Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gleis]]></category>
		<category><![CDATA[Health Institute]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[Iaacn]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[natruopathic]]></category>
		<category><![CDATA[Naturopathic Medical Association]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pastoral Counseling]]></category>
		<category><![CDATA[Professional Member]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[radhia]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/diet-weight-loss-secret-healthy-tips-clinical-nutrition/</guid>
		<description><![CDATA[
Be My Friend www.myspace.com Diet Weight Loss Secret Healthy Tips &#8211; Clinical Nutrition Visit Radhia&#8217;s Website at www.advancedhealthinstitute.com www.aimmd.com www.youtube.com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/nh875P71MLY?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/nh875P71MLY?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Be My Friend www.myspace.com Diet Weight Loss Secret Healthy Tips &#8211; Clinical Nutrition Visit Radhia&#8217;s Website at www.advancedhealthinstitute.com www.aimmd.com www.youtube.com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/diet-weight-loss-secret-healthy-tips-clinical-nutrition/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Adv Upper Body Cable.mov</title>
		<link>http://extremeweightlossmethod.com/adv-upper-body-cable-mov/</link>
		<comments>http://extremeweightlossmethod.com/adv-upper-body-cable-mov/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:41:55 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[cabral]]></category>
		<category><![CDATA[Chest Press]]></category>
		<category><![CDATA[chestpress]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Routine]]></category>
		<category><![CDATA[Itunes]]></category>
		<category><![CDATA[Mov]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[Row]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[Tinyurl]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[Upper Body Exercise]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/adv-upper-body-cable-mov/</guid>
		<description><![CDATA[
diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/aDj5Vm9fng4?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/aDj5Vm9fng4?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; YouTube.com Sarah&#8217;s Blog &#8211; sarahfit.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/adv-upper-body-cable-mov/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Atkins Diet Questions: Loose Skin</title>
		<link>http://extremeweightlossmethod.com/atkins-diet-questions-loose-skin/</link>
		<comments>http://extremeweightlossmethod.com/atkins-diet-questions-loose-skin/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 06:28:00 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[Big Losers]]></category>
		<category><![CDATA[Bowulf]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Cocoa Butter]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Questions]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Final Theory]]></category>
		<category><![CDATA[Living In Fear]]></category>
		<category><![CDATA[Loose]]></category>
		<category><![CDATA[Loose Skin]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Own Resources]]></category>
		<category><![CDATA[Pound Weight Loss]]></category>
		<category><![CDATA[Pregnant Women]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Reminders]]></category>
		<category><![CDATA[Sharpei]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Skin Elasticity]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Stretchmarks]]></category>
		<category><![CDATA[Torso]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/atkins-diet-questions-loose-skin/</guid>
		<description><![CDATA[
** Graphic Display of loose skin around my stomach near the end &#8212; Viewers may want to ensure a bag is available ** Today&#8217;s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, &#8220;do you have much problems with loose [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7Azu0txh7lI?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/7Azu0txh7lI?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>** Graphic Display of loose skin around my stomach near the end &#8212; Viewers may want to ensure a bag is available ** Today&#8217;s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, &#8220;do you have much problems with loose skin?&#8221; In the end, I have to admit that I do have a bit of loose skin (I affectionately &#038; sometime not so affectionately my &#8220;SharPei&#8221;) around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver&#8217;s license does for people looking for hope, but most days I am just thankful for shirts. There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this Diet helps in maintaining the elasticity due to protein and fat being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well. One final theory about loose skin: www.bodyfatguide.com To summarize the above <b>&#8230;</b></p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/atkins-diet-questions-loose-skin/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>MORE Cardio Intervals &#8211; Diet.com Video</title>
		<link>http://extremeweightlossmethod.com/more-cardio-intervals-diet-com-video/</link>
		<comments>http://extremeweightlossmethod.com/more-cardio-intervals-diet-com-video/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:33:25 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[bergenfield]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Burpees]]></category>
		<category><![CDATA[Butt Kicks]]></category>
		<category><![CDATA[Calorie Burning]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Cardio Workout]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[High Knees]]></category>
		<category><![CDATA[Hover Jacks]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[instructional video]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[Itunes]]></category>
		<category><![CDATA[Jumping Jacks]]></category>
		<category><![CDATA[Mountain Climbers]]></category>
		<category><![CDATA[Rags]]></category>
		<category><![CDATA[Tinyurl]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Video Guys]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Workout Video]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/more-cardio-intervals-diet-com-video/</guid>
		<description><![CDATA[
diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/u1J_SmglBGw?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/u1J_SmglBGw?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; YouTube.com Sarah&#8217;s Blog &#8211; sarahfit.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/more-cardio-intervals-diet-com-video/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Total Body Training Exercise &#8211; Diet.com Video</title>
		<link>http://extremeweightlossmethod.com/total-body-training-exercise-diet-com-video/</link>
		<comments>http://extremeweightlossmethod.com/total-body-training-exercise-diet-com-video/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:29:43 +0000</pubDate>
		<dc:creator>Extreme Weight Loss Method</dc:creator>
				<category><![CDATA[Extreme Weight Loss]]></category>
		<category><![CDATA[backwardslunge]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Body Training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Video]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Itunes]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[personaltrainer]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sarahdussault]]></category>
		<category><![CDATA[stephencabral]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Tinyurl]]></category>
		<category><![CDATA[Total Body]]></category>
		<category><![CDATA[Total Training]]></category>
		<category><![CDATA[totalbodytrainingexercise]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Training Video]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://extremeweightlossmethod.com/total-body-training-exercise-diet-com-video/</guid>
		<description><![CDATA[
diet.com Try this total body training exercise video from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; YouTube.com Sarah&#8217;s Blog &#8211; sarahfit.com
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ll7-3PqriU0?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ll7-3PqriU0?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>diet.com Try this total body training exercise video from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; YouTube.com Sarah&#8217;s Blog &#8211; sarahfit.com</p>
]]></content:encoded>
			<wfw:commentRss>http://extremeweightlossmethod.com/total-body-training-exercise-diet-com-video/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>
